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Saturday, November 20, 2010


Lets Talk About It - From NYC w/Dana J.

It is possible? That is a question we all ask ourselves regularly. Life is filled with both questions and possibilities. We usually want to know the answer to these questions before it happens; however, that is rarely possible these days. It happens when we least expect it. Never giving up and positive thinking is the key to making things possible. I truly believe that.

"Is it possible to have true friends in this world", "Is it possible I can get that promotion", "It is possible I can get that raise", "Is it possible I will get this job", "Is it possible I might end up divorced if I get married".

There are a million possible questions we ask ourselves everyday. Again, we must take risks to get to the answers. It is easy to say "I can do it", but you have to believe you can do it. Self-efficacy is believing in ourselves. It is not the same thing as self-esteem. People can tell us everyday that we are good enough, we are smart, we are the best, but how much pressure does that put on us to be the best. It comes down to perfection, which is impossible. There is no room for error or improvement with such high expectations. Ultimately, that will be our downfall. We need control to explain our setbacks and failures. We are always trying to be who we are not and doing things we do not want to do for someone else.

Positivity and positive self-talk is key to all things possible. Make sure you have a strong support system and people in your life who encourage you and believe in you. It is important to believe you can do things, and the rest will follow. There is nothing we can't make possible...if we believe!

Keep Smiling :)

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